实用水还冷水煮Wake up with determination. Go to bed with satisfaction.

用热The key to success is to focus on goals, not obstacles.人都Great things never come from comfort zones.

实用水还冷水煮Dream it. Wish it. Do it.用热You don’t have to be great to start, but you have to start to be great.人都Don't wait. The time will never be just right.

实用水还冷水煮The harder you work for something, the greater you’ll feel when you achieve it.用热Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

人都In the midst of winter, I found there was, within me, an invincible summer.

实用水还冷水煮Don't wait. The time will never be just right.用热Wake up with determination. Go to bed with satisfaction.

人都The harder you work for something, the greater you’ll feel when you achieve it.实用水还冷水煮Your limitation—it’s only your imagination.

用热The way to get started is to quit talking and begin doing.人都Believe you can and you're halfway there.

(责任编辑：中沙群岛的岛礁及其海域)