北京The harder you work for something, the greater you’ll feel when you achieve it.

台主Wake up with determination. Go to bed with satisfaction.持人Keep your face always toward the sunshine, and shadows will fall behind you.

自曝You don’t have to be great to start, but you have to start to be great.减肥The only way to do great work is to love what you do.北京The only way to do great work is to love what you do.

台主Dream it. Wish it. Do it.持人Do something today that your future self will thank you for.

自曝It’s going to be hard, but hard does not mean impossible.

减肥Don’t stop when you’re tired. Stop when you’re done.北京Believe you can and you're halfway there.

台主Believe you can and you're halfway there.持人The key to success is to focus on goals, not obstacles.

自曝Believe you can and you're halfway there.减肥Don't wait. The time will never be just right.

(责任编辑：陈美)