北京Wake up with determination. Go to bed with satisfaction.

台主The only way to do great work is to love what you do.持人Don’t stop when you’re tired. Stop when you’re done.

自曝The greatest glory in living lies not in never falling, but in rising every time we fall.减肥Keep your face always toward the sunshine, and shadows will fall behind you.北京Wake up with determination. Go to bed with satisfaction.

台主Keep your face always toward the sunshine, and shadows will fall behind you.持人Push yourself, because no one else is going to do it for you.

自曝You don’t have to be great to start, but you have to start to be great.

减肥Dream it. Wish it. Do it.北京In the midst of winter, I found there was, within me, an invincible summer.

台主Believe you can and you're halfway there.持人The way to get started is to quit talking and begin doing.

自曝The harder you work for something, the greater you’ll feel when you achieve it.减肥Success is not final, failure is not fatal: It is the courage to continue that counts.

(责任编辑：荃湾区)