效率Believe you can and you're halfway there.

高手Dream it. Wish it. Do it.样练Great things never come from comfort zones.

效率Don't wait. The time will never be just right.高手Push yourself, because no one else is going to do it for you.样练Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

效率Keep your face always toward the sunshine, and shadows will fall behind you.高手In the midst of winter, I found there was, within me, an invincible summer.

样练Great things never come from comfort zones.

效率It’s going to be hard, but hard does not mean impossible.高手It’s going to be hard, but hard does not mean impossible.

样练Don’t stop when you’re tired. Stop when you’re done.效率The greatest glory in living lies not in never falling, but in rising every time we fall.

高手Don't wait. The time will never be just right.样练Great things never come from comfort zones.

(责任编辑：佳木斯市)